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Kelley Harmon



Kelley Harmon instructs the following:
  • P.U.L.S.E. Megaformer
  • This is a 45 minute full body workout on the Megaformer. The instructor will take you through a thoughtfully designed routine that will maximize fat burning, strength training and flexibility while also giving maximum cardio benefit. There will be a 5 minute cool down at the end.